I've barely gotten any sleep since returning from the Philippines.  I've had no problems (at least not as severe) with jet-lag in the task, but helping a 15-month old get over his jet-lag has proven to be a daunting task.  Zach's sleeping schedule is still on Phililppine time and it has been difficult to get him back on track.  We've had a lot of sleepless nights and sleepy days.  Hopefully the both of us can recover from our jet-lag soon.

If you plan on traveling to different timezones and want to recover quickly from jet-lag, here are some helpful tips.