I've barely gotten any sleep since returning from the Philippines. I've had no problems (at least not as severe) with jet-lag in the task, but helping a 15-month old get over his jet-lag has proven to be a daunting task. Zach's sleeping schedule is still on Phililppine time and it has been difficult to get him back on track. We've had a lot of sleepless nights and sleepy days. Hopefully the both of us can recover from our jet-lag soon.
If you plan on traveling to different timezones and want to recover quickly from jet-lag, here are some helpful tips.
John Davis gave up graphic design in order to run a tull-time flight simulation business. He spent 8 years and $30,000 building a Boeing 747 flight simulator in a bedroom of his home.
